Breaking the Chains: The Kind-Hearted Soul's Guide to Waking up Feeling Energized, Calm, and Confident after Bitter Relationships!
Hi there! If you're new here, I'm Kelli Hughart, Ph.D. candidate, a holistic hypnotherapist, author, and a practitioner with over 35 years of deep-rooted experience in holistic healing.
My personal journey through the challenges of complex PTSD stemming from narcissistic abuse led me to uncover a natural method for reclaiming inner peace and rediscovering the joy of life after a period of darkness.
With advanced certifications in Trauma-Informed Coaching, Transpersonal and Trauma-Informed Hypnotherapy, and Clinical Herbalism/Aromatherapy, I've had the honor of collaborating with distinguished clinicians, including MDs, DOs, NPs, and more.
My consistent 98% success rate sets my work apart, a testament to the transformative results my clients have experienced.
Clients often describe my approach as nothing short of miraculous, with some referring to me as an "angel sent from above." If you're ready to embark on a journey towards holistic well-being, I invite you to consider this invaluable opportunity. The investment in your own transformation is akin to a priceless gem, a journey worth every bit of its weight in gold, and I'm here to guide you every step of the way.

Testimonial:
Before working with Kelli, I had reached the lowest point anyone could, and my medical doctor blew me off completely. I had always struggled with feelings of inadequacy and unworthiness. Despite my best efforts to be kind and compassionate to others, I found it nearly impossible to extend that same love and understanding to myself.
During my work with Kelli, however, I had a major breakthrough. With Kelli's help, I was able to reframe my thoughts and reprogram my mind to think more positively and constructively.
As a result of working with Kelli, I experienced a big success - one that I never would have thought possible before, I began to wake up happy for the first time ever. For the first time in my life, I can honestly say that I love and accept myself for who I am. I feel confident, empowered, and ready to take on whatever challenges come my way. Kelli truly is an angel among humans, and I'm forever grateful for her support and guidance
You don't have to suffer alone from the emotional pain caused by toxic partners like narcissistic abuse.
You can overcome these challenges and regain control over your life sooner rather than later!
By investing in yourself and guidance with evidence-based protocols, you can break free from people-pleasing, anxiety, depression, self-sabotage, and unhealthy relationship patterns.
You can learn to recognize and overcome emotional triggers, allowing you to live a happier, more fulfilling life.
The value of investing in your emotional well-being is priceless.
By working with a Trauma-Informed Coach and Certified Consulting Hypnotist you are taking a step towards a happier, healthier you sooner rather than later!
You deserve to live a life free from the pain of the past and the negative patterns that have been holding you back.
So don't wait any longer. Take action now and invest in yourself. Your future self will thank you for it.


Testimonial:
Before working with Kelli, I was struggling to cope with a traumatic death I had witnessed. It left me feeling helpless. I didn't know how to deal with the intense emotions that were overwhelming me, and I felt like I was drowning in a sea of anxiety and fear.
Kelli helped me develop coping mechanisms and tools to manage my anxiety and calm my mind and fade out that horrible memory
As a result of working with Kelli, I was able to regain control of my thoughts and emotions and take steps toward healing and recovery.
Kelli made it easier for me to handle and deal with it mentally. I feel stronger, more resilient, and better equipped to face any challenges that may come my way. Kelli truly has a gift for helping people navigate difficult times in life, and I'm so grateful to have had her by my side.

Are you struggling to heal from emotional abuse and feeling like you're stuck in a tornado? Do you feel unsupported by friends and family who just tell you to "get over it"?
It can be a frustrating and lonely journey, but know that there are evidence-based tools out there to help you speed up your healing process?
You deserve a kind, and empowering professional who can guide you towards a healthier and happier life.
Someone who understands the unique challenges of narcissist and has been there and healed, too.
Someone who can help you take practical steps towards healing and finding peace.
Don't give up hope! It's time to get off the emotional roller-coaster and start your journey towards healing.
With the right support and tools, you can overcome the challenges of emotional abuse and live the life you deserve!
Before working with Kelli I felt lost, alone, and overwhelmed, unsure of how to cope with the intense emotions of divorcing a narcissist.
During my work with Kelli, however, I experienced a breakthrough. Kelli's personal experience with the issues I was facing, combined with her insight, wisdom, and intuition, helped me to gain a new perspective on my situation.
Her caring and compassionate nature made me feel safe and supported as I began to process my feelings and work through my trauma.
As a result of working with Kelli, I was able to handle the narcissist in the courtroom and the situation mentally and emotionally with more ease and grace than I ever thought possible.
Kelli helped me to develop coping mechanisms and tools to manage my anxiety and navigate the challenges I was facing.
I truly believe that my encounter and connection with Kelli was brought about by the Divine, and I'm so grateful for her knowledge, experience, and support during one of the darkest times in my life.
Long Term Abuse can lead to Extreme Stress and Chronic Illness!
Complex stress syndromes are extreme stress-based responses due to prolonged or repetitive events like abuse.
They can lead to distorted emotion regulation, negative self-concepts, and difficult relationships.
However, mind-body medicine tools like I teach to my clients can help promote neuroplasticity and lead to increased calm and happiness over time.
With the right support, individuals can learn to manage their symptoms and lead a happier life.

Testimonial:
Kelli is a truly exceptional holistic healer who listens closely to her clients and meets them exactly where they are on their healing journey. Whether you're struggling with chronic pain, brain fog, or other challenging conditions, Kelli has the expertise and compassion to help you overcome them.
Through her powerful hypnosis techniques, Kelli has helped many clients significantly improve their daily comfort level and become more focused and productive in their daily lives. Her approach is evidence-based and highly effective, with a proven track record of success.
If you're looking for a skilled and caring holistic healer who can help you achieve your health and wellness goals, Kelli is the one to turn to. Don't wait any longer to start living your best life - schedule a free healing the hurt breakthrough session with Kelli and see how she can help you make huge transformations

Mind-Body Medicine with Clinical/Applied Hypnosis Approach
Hi, I'm Kelli! I've been called the 'Real Deal' and an 'Angel sent from above' by my clients. I'm a Transformational Hypnosis Coach.
I am also an expert in an evidence-based method of healing called Mind-body medicine and clinical hypnosis.
Hypnosis with a Trauma-Informed certified coach is considered a speedier modality to layer into your current healing, so you can make FASTER progress for LESS money!
Mind-body medicine is a new, modern revolutionary approach to emotional and physical well-being. Experts like me don't rely on fads, or smoke and mirrors.
We promote healing that includes a wide range of behavioral and lifestyle interventions that are equal to conventional medicine.
I work virtually so you can gain support from the comfort of your own home.
Are you a DIYer, no stress!
I also have an e-course dedicated to the tools I teach my private clients you can join and implement on your own time!
How Do I Know?
From a previous toxic relationship, I developed complex stress syndrome (cPTSD) and adrenal burnout (allostatic load burden).
Therapy, while helping me validate my feelings and the 'war zone'I was living in, was not enough. I needed more! I reached out and got support through tools I learned in my doctorate program at Saybrook University (an accredited graduate institution in the US).
The road to recovery was not overnight, but I learned secret tips, tricks, and bio-hacks to speed my progress faster than talk therapy.
They are getting amazing results!
My clients and I Have used this Drug Free and Natural Method to:
Increased happiness levels by 95%
Greatly Reduced or Eliminate Panic Attacks by 95%
Reduce Nightmares and Insomnia by 92%
Increased Confidence and Improved Self Esteem by 95%
Reduced Pain by 85%
Reduced Imposter Syndrome by 97%
Increased Energy by 85%
Increased Focus and Memory by 93%
Reduced Flashbacks and Triggers by 95%
Are you next?

- About Me:
Hi, I am Kelli R. Hughart, PhD-c, FMCHC, RMT, CPC, CCH, NCCA®
I'm a published thought leader, author, and course creator, and I hold several state teacher licenses. My work on this topic was accepted into ASCH (American Society of Clinical Hypnosis).
I love all things nature-related and give back to my community through wildlife rehabilitation.
I hold multiple advanced certifications and education in
Coaching
Functional Medicine Certified Health Coach
Trauma-Informed Life Coaching
Emotional Recovery Coach
Mental Health Coach
Plant-based Therapies
Clinical Herbal Medicine (AHG-approved school)
Certified Clinical Aromatherapist (NAHA Level 3)
French Aromatherapy (NAHA approved school)
Green Spirit Wise Craft Medicine
Flower Essence and Medicine Maker/Practitioner
Shamanic Plant Certification
Hypnosis/Hypnotherapy
Clinical and Applied Hypnosis (Accredited Graduate School, Ph.D program)
Trauma-Informed and Transpersonal Hypnotherapy
Past Life Regression Hypnotherapy
Hypnosis for Post Traumatic Stress Disorder
Cognitive Behavioral Hypnotherapy (UK)
Biofeedback Certification
Childbirth Hypnosis
Reiki Master Teacher (Traditionally Trained and Apprenticed)
Mitochronidal and Functional Nutrition
Stress Management Education Certification
Information contained here is for educational purposes only and is not intended to diagnose, cure or treat any diseases. Kelli does not represent any herb or essential oil company; thus recommendations are based on education, not kick-back.
*This work does not take the place of your work with your mental health providers nor your medical team, or our one-on-one work together. However, this is another layer to healing you can add to those methods. Many of my private clients have reduced or gotten off of medications within the supervision of their providers.








All information on this page and the book Lost to Living is Copywrited and filed with my attorney.
Information on the entire website is for educational purposes only and does not take place of any type of medical or mental health care.
© Kelli Hughart 2000-Present