Are you ready to take charge of your health? Are you completely new to holistic therapies and not sure where to start?  Are you having trouble knowing what is legit and what is not?  Would you like someone to ‘hold your hand’ for a solid year to help you choose healthy foods, work with your diet, encourage you, get you refocussed when you need it. Or maybe help  direct you to reputable healthy resources and not FAD diets?  Do you need help to choose the right exercise plan and nutritional protocol for you (one mans nutrition is another man’s poison)? If you answered YES to any of these questions. Send me an email so I can let you know of an upcoming offer I have. As someone with 20+ years in learning and putting into place holistic therapies for my family, helping friends and even my pets, along with 6+ years in seeing clients professionally in herbalism and of course  being a martial arts instructor  I have a LOT to offer you AND can help you to be WELL on your way to a better, healthier lifestyle. 

Grab a free session now to see if I can help!