Radical honesty here, I have been juggling the divorce, a move, my business, wildlife rehab and a PhD program. It is hard to find balance, and when you are struggling a little emotionally, sometimes you need to pull into your ‘turtle’ shell and just be. I have been on an emotional roller coaster, and I needed self-care. So that is what I did. I decided to take some self-love time and focus on myself right now. I can’t support others if I can’t refill my cup. Sometimes you need to take some time off for self-love. That is what I did.
“The only time you fail is when you fall down and stay down.”
― Stephen Richards
Finding a balance can be difficult. So, I want to share with you some simple tips to get you started. One thing that has helped me is my morning ritual (click here to join the discussion). Every morning I smudge, draw a Wild Animal Unknown card, sing my favorite prayer. Beyond that, I choose to write down three I am and statements and three grateful for statements.
I am…..
I am grateful for….
It may sound cliché, but starting your day off with something like that can help set the rest of the day for success. As a law of attraction practitioner, I need to stay in a good vibration, and that can be hard when you are busy. Using a daily mantra can help! Next month’s blog, I will tell you more about the mantra I am using that has helped!
Jump on the VIP group and tell us your three I am statements.
Sample:
I am strong
I am worthy
I am kind.
It may sound cliché, but starting your day off with something like that can help set the rest of the day for success. As a law of attraction practitioner, I need to stay in a good vibration, and that can be hard when you are busy. Using a daily mantra can help! Next month’s blog, I will tell you more about the mantra I am using that has helped!
Jump on the VIP group and tell us your three I am statements.
Sample:
I am strong
I am worthy
I am kind.
I am grateful for…
My grandbabies
My courage
My family
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