Welcome! I’m Kelli, and I’m thrilled to have you here.

Kelli Hughart, PhD(c), MH, FMCHC, RM/T, NCCA, CPC, CHt, BCH

I’m a passionate Mind-Body Medicine Coach, Board Certified Hypnotist, Functional Clinical Herb/ Aromatherapy Practitioner,  and Stress Management Educator.

Hi Y’all! I’m Kelli Hughart, an author, speaker, and holistic healer for over 35 years.

I’m Kelli a PhD candidate at the College of Integrative Medicine and Health Sciences at Saybrook University. I’m a Mind-Body Medicine expert and Hypnotist/Hypnotherapist within the Integrative Medicine model. Additionally, I have advanced certifications in Trauma-Informed Emotional Recovery Coaching, Transpersonal and Trauma-Informed Hypnotherapy, CBT Hypnotherapy, and Clinical/Applied Hypnosis. As a holistic healer for the last 35 years, I am also a Clinical Master Herbalist and Clinical Master Aromatherapist, Functional Medicine Certified Health Coach, Reiki Master/Teacher, and Flower Essence Practitioner and Breathworker. I’m also a bio-regional herbalist, forager (ethical), and Medicine Maker. Kelli loves nature and give back to the community by doing wildlife rehabilitation and grows at-risk and rare plants. I have been consulted by other clinicians (MDs, DOs, NP, etc) and interviewed by local magazines, newspapers and been guest teacher and speaker at herbal conferences and colleges.

My Approach

My approach is rooted in psychoneuroimmunology, and I have a comprehensive understanding of holistic wellness, combining elements of hypnosis, guided imagery, mindfulness, and personalized plant-based therapy, like herbs, aromatherapy, and flower essences. Additionally, I layer in positive psychology coaching and breathwork for a well-rounded approach.

Recognizing individuals uniquely, I tailor my approach to address specific needs and imbalances, guiding clients through a journey of rejuvenation and resilience.

 

As someone who struggled with Complex Stress Syndromes (CPTSD) myself due to Narcissistic Abuse, I know all too well the insidiousness it causes to the body, mind, and spirit. 

With years of experience in holistic approaches, clients not only find relief from burnout or other complex stress syndromes like PTSD, and CPTSD but also gain the tools and insights needed to thrive in all aspects of their lives. Together, we embark on a journey of self-discovery and transformation, unlocking the full potential of mind, body, and spirit.

It’s important to find a qualified practitioner that’s a good fit. Let’s chat!

Welcome to Sweetwater Wellness Center, LLC, where change is sweeter. As a passionate Mind-Body Medicine Coach and holistic healer for over 35 years, I am dedicated to supporting HSPs, sensitives, and spiritual solo entrepreneurs/professionals on their journey to inner healing. My unique approach combines integrative medicine, trauma-informed emotional recovery coaching, and advanced certifications in hypnotherapy, breathwork, and functional medicine herbalism/aromatherapy.

If you’re searching for a practitioner who truly understands your needs and can guide you towards holistic wellness, let’s connect. Get a free 30-minute consultation today. Together, we’ll reignite your inner fire and create a brighter path forward.

Kelli Hughart

With extensive experience and multiple advanced certifications in Complementary and Alternative Medicine, I am deeply committed to lifelong learning. As a highly sensitive person (HSP), I possess a keen understanding of sensitives, HSPs, and empaths and the intricate nuances associated with Complex Stress from this cultural lens.

Beyond my professional pursuits, I am an ardent naturalist, wildlife rehabber, and a seasoned martial artist, holding a 5th-degree black belt. Drawing inspiration from my multifaceted passions, I infuse creativity into my approach to supporting individuals in achieving their goals.