How can Hypnosis Support Recovery of Stress Disorders?

Complex stress disorders like posttraumatic stress syndrome (C-PTSD) is a complex psychological disorder that develops from repeated trauma like intimate partner violence (Walker, 2013). Because the body is under constant stress, with little to no breaks, the body...

Hypnosis for Weight Loss vs. Ozempic: Safety and Success

Introduction In the quest for effective weight loss solutions, many individuals explore a variety of methods, ranging from traditional diet and exercise to medical interventions. Two notable options that have gained attention are hypnosis and the pharmaceutical drug...

Unlock Relief and Empowerment with Hypnosis for Invisible Illnesses

Living in Invisible Illnesses Living with an invisible illness can be an isolating and challenging experience. When symptoms are not outwardly visible, it's easy to feel misunderstood and struggle to find effective solutions. Hypnosis offers a transformative approach...

Herbal Nervines: Nature’s Support for Recovery from Stress Disorders

In our modern, fast-paced world, stress has become a prevalent issue affecting millions of individuals. Chronic stress can lead to various mental health disorders such as anxiety, depression, and insomnia, making it crucial to explore effective and holistic approaches...


Smoking Cessation

Weight Loss

CPTSD/Trauma Recovery

Stress Management

Kelli Hughart, PhD(c), NCCA, CPC, RMT, FMCHC, Cht