love shouldn't hurt

I'm Kelli and I'm on a mission educate everyone on the benefits and value of hypnosis and how our minds can be used to attain personal goals.

The answers we seek are within us and hypnosis can help bring that out so we can help ourselves instead of looking to something else!  I can help you tap into that! 

Did you know that hypnosis is

  • Safe

  • Natural

  • Something we ALL do naturally, already!

 Have you ever lost track of time while reading a book, watching TV, or doing in a hobby?

This is a natural state.

In doctoral level training in clinical hypnosis I learned  an advanced level  that few 'hypnotherapists' are trained in. 

In our remote professional sessions together, I will gently guide you into this relaxed state for purposes to help you achieve your goals.

Toxic relationships can really hold you back, in business, relationships, and in life. And it can make things harder than they need to be.  


Emotional abuse and other types of trauma can lead to complex stress disorders. Stress disorders can benefit from adjuvant therapies like hypnosis and the mind-body medicine model.

Hypnosis can help clients discover their strengths, build self-esteem, feel more relaxed, sleep better, find safety and stabilization methods too.

Additionally, hypnosis can help increase positive automatic thoughts, support subjective well-being, and lead to post-traumatic growth. This can help depressive systems and support aspects of recovery from abuse

One of the hardest parts of recovery is due to the fact that the person closest to the individual is the threat, which is often the case.

When the body is constantly bombarded with negativity, the body develops shortcut reflex responses to deal with the trauma. This trauma, happening over time, causes the person to enter survival mode.

Hypnosis focuses on the client’s innate abilities to uncover solutions and overcome challenges. There are many definitions of hypnosis. Hypnosis is a focused, receptive state of attentiveness that leads to suggestibility. Hypnosis is one tool that can be beneficial for complex issues.

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Emotional & psychological symptoms:

• Confusion, difficulty concentrating

• Anger, irritability, mood swings

• Anxiety and fear

• Guilt, shame, self-blame

• Withdrawing from others

• Feeling hopeless

• Feeling disconnected or numb

• Panic attacks

Physical symptoms:

• Insomnia or nightmares or other sleep disturbances

• Fatigue

• Being startled easily

•  Edginess and agitation

• Aches and pains

• Muscle tension

...hypnosis is the vehicle for empowering people with the abilities and realizations that ultimately can help them

~Michael D. Yapko, PhD

Being stuck in the trauma response makes it harder for the clients to imagine, learn new things, find the time or ways to play.

Hypnosis can also help build positive automatic thoughts and help clients set up goals and follow through with those goals.

Inner child work or ‘parts work’ in hypnosis can help support the healing.

Strengthening the client’s self-esteem can be done by working using ego strengthening suggestions.

Hypnosis’s effectiveness is higher if the client has a deep motivation to overcome the challenges and wanting forward motion towards goals.

A practitioner in hypnosis can help, please check the credentials of anyone you choose, as experience and proper training mean you get the best experience and results. 

Schedule a free call consultation to see how hypnosis can help you to go from surviving to thriving. This is not a quick fix rather a healing journey. Healing can be messy, but it is worth it. I know I have been there too!  

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Waitlist Forming  

Action Step:

Help! I don't have the above-mentioned issue but I am interested in a highly trained practitioner for another issue can we chat?

YES, you can still schedule a free hypnosis screening session to learn more and see if hypnosis is right for you and your unique situation or if I need to refer you to someone else.

Hypnosis can be great for motivation, rebuilding self-esteem, healing the inner child, and recovery from other symptoms like nightmares, insomnia, or other issues related to emotional abuse.

It’s beneficial, particularly when working with ego strengthening.

Set up a free hypnosis screening call with me to discuss hypnosis and how it may be beneficial for you and after our call you will get $300 of bonus resources

My current and past clients include doctors, nurses, lawyers, entrepreneurs, retirees, coaches, graduate students, spiritual guides, and MORE! 

About your Practitioner 

Kelli R. Hughart, PhD-c, FMCHC, RMT, CPC, CH, is a doctoral candidate at Saybrook University College of Integrative Health and Sciences and Professional Positive Psychology Trauma-Informed Coach.

She loves all things nature-related. She holds multiple certifications in coaching, plant-based therapies like aromatherapy, flower essence therapy, and herbal medicine.

She’s an empath and passionate entrepreneur, well-known thought leader, and Reiki Master/Teacher. As a martial artist (5th Degree black belt) she is instrumental in helping women step into their power.

She gives back to her community through wildlife rehabilitation, and education.

To discover more about this topic and how mind-body medicine and positive psychology coaching can support you, and speed your healing reach out to me.

WAITLIST: Apply now and see if you qualify for a free call with me. I will share resources and we can discuss the next best steps that can be helpful to your unique situation

Information contained here is for educational purposes only and is not intended to diagnose, cure or treat any diseases

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Information Contained Here is For educational Purposes Only!

None of the information contained on this website is designed to diagnose, cure or treat disease.