Self Hypnosis Class

What if you could relax quicker, sleep better and reduce stress? Come Learn with a Professional in the comfort of your own home or office.

Have you ever:

  • Lost track of time while doing something you love, like a hobby?

  • Lost track of time while reading a book or watching TV?

  • Or perhaps you even missed your exit when you were driving because you were lost in thought or listening to music?

If so you are practicing a natural state called trance.

We all do it!  

In hypnosis, we use this exact state for your benefit and to help you achieve your own personal goals.

Personalized Hypnosis Sessions can also help you: 

  • Sleep better

  • Feel calmer in stressful situations

  • Reduce inflammation in the body

  • Have more focus and clarity

  • Improve comfort 

  • Better decision-making skills

  • Support better outcomes for those with chronic illness

  • Support better outcomes with those who have anxiety/depression or other similar challenges


Requirements: An open mind, and a quiet uninterrupted place where you can relax. Contraindications: Not for people with active psychosis or current suicide ideation.



PLUS!!! Bonuses

(Worth Over $300)

Here are the bonuses to help you gain more traction:

Hypnosis Recording (Value $225)

Lost to Living eBook (Value $27)

Anchor handout to support learning after the class ($27)

Autogenic Handout ($47)

Herbal Tea recipe for modern times $27)

22 ways to take care of you handout ($27 )






I'm Kelli! I am an author and my work has also been in peer-reviewed clinical hypnosis journals. I'm on a mission to educate everyone on the benefits and value of hypnosis and how our minds can be used to attain personal goals. 

I'm the owner of Sweetwater Wellness Center.  I am also a Speaker and Thought Leader on trauma recovery.

My education consists of: 

  • Practicing integrative wellness for over 10 years (seeing clients)

  • 30 years of personal learning 

  • Doctoral-level education in Mind-Body Medicine (Integrative Health Science) accredited school here in the US.

  • Independent Study in Cognitive Behavior Hypnotherapy from the United Kingdom

  • Certifications in 

    • Clinical  and Applied Hypnosis (Ph.D. level Training)

    • Hypnotherapy (Trauma-Informed and Transpersonal)

    • Clinical Master Herbalism

    • Clinical Master Aromatherapy

    • Functional Medicine Certified Health Coach

    • Certified Professional Trauma-Informed Life Coach

    • Hypnosis and PTSD

Some of my clients lowered or got off of medications, saving them cash. Others made leaps on goals they struggled with for years, saving them time and money!  Hypnosis is one of the 'quicker and more long-lasting modalities.