Transformation can be Easy and Sweet with Sweetwater Wellness Center.
Mind-Body Medicine is an evidence-based intervention that can help improve anxiety, depression, pain, sleep, and emotional distress, among other issues.
I’m Kelli holistic healer for the past 35 years, author, and I’ve helped hundreds of people take their own power back. As a doctoral candidate and empath who discovered a natural recovery method that saved my life after the devastating effects of a toxic marriage, I now teach women who are ending or have ended toxic relationships regain their confidence and calm and feel empowered again so they can have peaceful nights of sleep and a positive outlook on life.
Are you tired of the feeling of overwhelm from toxicity? As an Empath or HSP, it can be difficult to navigate the world around you, but dont worry, Ive got you covered. Ive created a mini e-course that can help you nourish your nervous system and help you to feel calm.
I'm on a mission to educate everyone on the benefits and value of mind-body medicine and how powerful our minds are and how to harness that power!
Signs of Overwhelm
Emotional & psychological symptoms:
• Confusion, difficulty concentrating
• Anger, irritability, mood swings
• Anxiety and fear
• Guilt, shame, self-blame
• Withdrawing from others
• Feeling hopeless
• Feeling disconnected or numb
• Panic attacks
• Insomnia or nightmares or other sleep disturbances
• Being startled easily
• Edginess and agitation
• Aches and pains
• Muscle tension
About Your Practitioner
About your Practitioner
Kelli R. Hughart, PhD-c, FMCHC, RMT, CPC, CH, is a doctoral candidate at Saybrook University College of Integrative Health and Sciences and Professional Positive Psychology Trauma-Informed Coach.
She loves all things nature-related. She holds multiple certifications in coaching, plant-based therapies like aromatherapy, flower essence therapy, and herbal medicine.
She’s an empath and passionate entrepreneur, well-known thought leader, and Reiki Master/Teacher. As a martial artist (5th Degree black belt) she is instrumental in helping women step into their power.
She gives back to her community through wildlife rehabilitation, and education.
To discover more about this topic and how mind-body medicine and positive psychology coaching can support you, and speed your healing reach out to me.
WAITLIST: Apply now and see if you qualify for a free call with me. I will share resources and we can discuss the next best steps that can be helpful to your unique situation
Information contained here is for educational purposes only and is not intended to diagnose, cure or treat any diseases
Just a Few of My Happy Clients
Kelli has been a driving force in my quest for wellness. She has helped me so much, working one-on one, posts to her Facebook group, and always private support too. She is extremely knowledgeable, gives you the information straight up. She is supportive without being overbearing, knows we are all at a different place in our walk, and meets you wherever you may on that path. She does not expect you to change everything at once and encourages you to make one small change until you have that down then pick another. If you need to make changes and need good solid information and support Kelli is your "wild" woman! C.W.
My experience with hypnosis was phenomenal!! It allow me to a place that was so relaxing that I did not want to return to my current state of time. I recommend the investment of self care. This includes, but not limited to counseling, life coaching, hypnosis, or whatever self care that's available to become a better self. My favorite is hypnosis because it allows the mind and body to become sync with peace. Love yourself, and and allow Kelli to take you places that will help you to become a better you!! K.L.
I was hesitant to work anyone at first because I had been to many Naturopathic Doctors, spent money and without any results. I struggled with sleep, stress and anxiety. I have experienced better results with Kelli than with any other practitioner and I would definitely recommend Kelli as a practitioner to others. My sleep, anxiety and stress levels have improved by leaps and bounds by working with Kelli. In fact today I spend time planting a 50-foot garden and now feel more energy to spend more time outside. I resonated more with Kelli than any other practitioner. K.D.
Candidly, I was a little skeptical about undergoing hypnosis, but I wanted to try something more than what I was doing to help me make better choices for myself. After one session with Kelli, I found myself making better choices. She really helped me. She was professional and was genuinely interested in helping me. I highly recommend her. P. K.
Kelli is a fabulous resource for personal growth whether you are looking to move through an obstacle, sort through an issue you've been struggling with or need to reconnect with your inner self. She has a soothing voice that guides you on a journey of self-discovery and increased self-awareness. I felt refreshed after our first session, had increased energy that first week, and was a lot more focused at work and at home. All things that had been lacking and areas I needed to feel more centered in. Our second session was a great way to reinforce my goals aid me on my continued personal development journey. I would highly recommend Kellie for hypnosis. She has truly helped me move closer to my professional and personal goals. P.R. Summer 2021
Kelli helped me with my urge to eat junk food when I’m at work. The hypnosis was very helpful and effective, and I continue to use the prompt that she provided during our session to remind me of my intention to avoid junk food. Her delivery of the hypnosis was very relaxing and empowering. I highly recommend Kelli for hypnosis! B.S.
Information Contained Here is For educational Purposes Only!
None of the information contained on this website is designed to diagnose, cure or treat disease.