Welcome to our transformative products and services, designed by an expert herbalist, aromatherapist, and hypnotherapist who is dedicated to guiding you toward holistic well-being. Discover the profound impact of integrating mind and nature in our comprehensive e-courses today.

Courses and Downloads

Self- Hypnosis E-Course

Are you ready to take control of your mind and unlock your true potential? Imagine being able to reduce stress, overcome anxiety, improve your focus, and transform your life—all from the comfort of your own home.
With “The Power of Self-Hypnosis: A Guide to Healing and Transformation,” you can achieve all this and more!
Self-hypnosis is a powerful tool that allows you to tap into the incredible potential of your mind.
Whether you’re looking to:
manage or reduce stress
enhance your mental clarity
overcome negative habits
sleep better
release unwanted pounds
manifest more income
Self-hypnosis can help you achieve your goals.
This eBook along with access to my self-hypnosis class and other valuable resources provides you with the knowledge and techniques to harness the power of self-hypnosis and transform your life in as little as 5 minutes a day! Click to Purchase.

Reclaim Your Energy with the 30-Day Self-Care Planner for Burnout

Are Feeling overwhelmed? Struggling to keep up with daily demands? It’s time to prioritize YOU!

Introducing the 30-Day Self-Care Planner for Burnout—designed by sometimes who knows exactly what you are going through!

This is your ultimate guide to revitalizing your mind, body, and spirit. Take the first step towards a healthier, happier you. Transform your life in just 30 days with our easy-to-follow planner. Click to Purchase.


5 Simple Herbs and Aromatherapy to Relax and DeStress from your Busy Day


Indulge in a relaxing spa day right in the comfort of your own home with my easy-to-follow recipes. Discover how you can unwind, improve your sleep quality, reduce stress, and nourish your nervous system without breaking the bank on a spa visit! Click to gain access. 

Lost to Living E-Course

Are you prepared to start a transformative journey towards holistic well-being? Let Sweetwater Wellness Center be your guide through the clinically proven path of Mind-Body Medicine and Hypnotherapy. Join our e-course on Facebook for complete access to herb, aromatherapy, and mind-body medicine tools to assist you in rediscovering your life and recovering from burnout or complex stress naturally. Embrace change with Sweetwater Wellness.


Aromatherapy for Complex Stress Coming Soon

Vision Board and Self-Care Planner


Unlock your dreams and nurture your well-being with our beautifully designed Vision Board and Self-Care Planner!

Visualize Your Goals: Create a stunning vision board to manifest your aspirations and stay motivated every day.

Prioritize Self-Care: Cultivate a healthier, happier you.

Organize & Achieve: Plan your days with intention and keep track of your progress towards a more fulfilling life.

Transform your dreams into reality and take charge of your self-care journey. Get your Vision Board & Self-Care Planner today and start living your best life!


Let’s see if we are the right fit.

Need more indepth support? Let’s chat and see what other resources I have for you! 


Smoking and Vape CessationComplex Stress and Burnout Recovery
Invisible Illness Support (POTS, EDS, etc)
Weight Happiness