3 Signs you are in Alignment with your Goals

It’s super easy to get off track and start doing other people’s ‘to do’ list instead of your passion and what really served you and the world. I know it led to full burnout for me. So, I had to stop. FULL STOP! And rethink things. My body forced me to do so. ...

Struggles, we all have them. How do you stay positive?

Radical honesty here, I have been juggling the divorce, a move, my business, wildlife rehab and a PhD program. It is hard to find balance, and when you are struggling a little emotionally, sometimes you need to pull into your ‘turtle’ shell and just be. I have been on...

My Mantra (Staying Positive Continued)

I believe having a daily mantra or phrase can help with negative comes in. Over the recent months, I have gone through a divorce (after 26 years) release my heart dog (the hardest thing we have to do as pet parents), moved to another state away from my grandbabies for...